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meditation

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& gift vouchers
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contact
us
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links |
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FREE GIFT VOUCHER!

Sign up
for my free
monthly newsletter
and you will receive
a £5 gift voucher
absolutely free,
to use against
your initial consultation with
me.
Please click
here
to sign up
via email.
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TREAT YOUR
FEET THIS SUMMER!

Got your sandals
on and your foot scrub at the ready
to make your feet look wonderful but don't stop there, give them
and the rest of your body a real boost with my summer feet treat!
Buy a reflexology treatment in July and get a £10 voucher to use off a
treatment in August!
Please note this is one of my most popular offers and is subject to
availability, so first come first served!
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KEEP HYDRATED THIS SUMMER!With
temperatures soaring it's so easy to lose bodily fluids and suffer from
dehydration and heat stroke.
Never leave home
without at least a bottle of water to keep you going till you can top
up.
Your recommended fluid intake is 6 to 8 glasses a day and can be made up
from
- water
- juice
- squash
- tea
- coffee
Keeping hydrated
doesn't just remove harmful toxins from the body but helps maintain your
body's natural balance and leaves your skin, hair and nails looking
healthy and supple. |

have you ever wanted to
learn how to meditate the stresses of your day away?
Then look
no further!
Classes & 1-2-1 coaching
now available!
New class @ Topnotch Health Club starts 6pm Wednesday 10th June!
For further details please click
here. |